Healthy Nutrition: Pregnancy, Birth, and Beyond!

Practical Nutrition Advice for a Healthy Pregnancy

Making healthy foods choices doesn't have to be hard, expensive, or time-consuming!  


In this live class we will cover:

  • The best foods to eat during pregnancy 
  • Understanding food groups and combining them for your best nutrition 
  • Healthy pregnancy weight gain 
  • Feeling your best during pregnancy 
  • The worst foods to eat when growing a baby
  • Eating healthy on a budget
  • Making the most out of indulgences
  • Food and kitchen hacks and tips
  • AND, a candid conversation about the Placenta!  
  • PLUS, as a bonus, receive three video recipes  

Hi! I'm Cheryl Furer.  For over 20 years I have studied nutrition, herbs, supplements, coaching and wellness.  I am a certified professional midwife, certified homeopath, and integrative health practitioner.  As a midwife, I have special knowledge about the female body.  I work with adult women in many stages of adulthood; general health, fertility, childbearing, postpartum, and menopause

Join me on July 17th for the live Nutrition in Pregnancy class. 

Mark your calendar for 9am-11am MST for this live, expert nutrition class!

Pregnancy is an opportunity to make new choices for a healthier life!

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